Man Leaf That Ishhh Behind : Plant Inspired Journal to Help Master art of letting go

Introducing Gurl Man That Isshhh Behind, a plant-inspired journal that encourages you to unpack and go beyond the green leaves, soil, and beautiful plant-propagated flowers and fruits. This journal guides you to delve deep into mental wellness, providing a space to explore your thoughts and emotions through the therapeutic power of plants.

Keep Calm & Plant is more than just a tagline; it’s a mission to break the silence and erase the stigma surrounding mental health. Horticulture therapy, also known as plant therapy, uses the nurturing of plants and gardening as a powerful tool to reduce anxiety, depression, high blood pressure, and memory issues, while also building self-confidence and self-compassion.